InspirationMedical January 3, 2020 Obesity and Health: The roles of diet and activity This week’s issue of the New England Journal of Medicine blandly recounts this stunning conclusion:… Turner Osler 0
Inspiration December 19, 2019 The limits of willpower (and how to hack them) Willpower is a concept that we take for granted, because it seems obvious: an impulse… Turner Osler 2
ExercisesInspirationMedical November 10, 2019 How many steps? Tracking your steps? Add in your fidgets. How many steps do you take in… Turner Osler 0
Active SittingDesign October 16, 2019 Disrupting the furniture landscape… or forging a new one? One marker for a disruptive technology is that those pushing the old technology won’t “get… Turner Osler 2
MedicalPosture September 11, 2019 Head Horns? (Pt. 1) Image Source: The Telegraph Recently, news emerged about a troubling finding: young people growing a… Turner Osler 0
Posture June 2, 2019 Your personal posture coach “This is supposed to make my posture better, isn’t it?” Typically, this is the very… Turner Osler 2
Active Sitting March 23, 2019 Can active sitting relieve acute back pain Can active sitting relieve acute back pain? This is a hot topic here at QOR360.… Turner Osler 0
Active SittingPosture February 4, 2019 Lumbar Support Sounds great, doesn’t it? A little scientific, even medical (“lumbar” from the Latin lumbus, meaning… Turner Osler 0
Active Sitting January 7, 2019 Movement is Not Optional Born to Move Sitting all day seems like a bad idea, but we are now… Turner Osler 0
Active Sitting May 15, 2018 Reshaping Sitting Active sitting at a fine furniture convention – we were warned this might not be… Turner Osler 0
Active SittingPosture March 26, 2018 Is your office chair actually causing your back pain? Is your office chair actually causing your back pain? Probably. Do you already know your… Turner Osler 0
Active Sitting February 21, 2018 Sit, for your heart. You eat right, exercise at least three times per week, but still have high blood… Turner Osler 1
Active Sitting January 20, 2018 If Sitting is the Problem, is Standing the Solution? NO! “Yes, I know sitting is “the new smoking”; that’s why I have a standing desk”.… Turner Osler 1
Active SittingPosture January 7, 2018 Comfortable Chairs and the Purpose of Sitting No one wants to be uncomfortable, and especially not for long periods of time. So… Turner Osler 4
Active Sitting November 30, 2017 Feldenkrais: a doctor’s view Image: The Wisdom Daily © 2014 The Wisdom Daily. I’ve been a student of the… Turner Osler 0
Active SittingPosture November 19, 2017 Why “Ergonomic” chairs are bad for your posture. Posture is response of the body to gravity. It is the moment to moment conversation… Turner Osler 0
Active SittingQOR360 November 7, 2017 How QOR360 came to be. I’m sometimes asked “How did you come up with the rocker for your chairs?” I… Turner Osler 0
Active Sitting October 27, 2017 Yoga balls: not the solution for sitting at work (or anywhere else…) “It’s like the yoga ball, isn’t it?” I hear this often when people encounter our… Turner Osler 0