November 10, 2019
How many steps?
Tracking your steps? Add in your fidgets. How many steps do you take in…
January 8, 2019
Pilates Exercise for QOR360 Chair
Sit in motion and stay in shape with these quick and simple exercises to do…
October 20, 2018
The QOR4 Exercises
Dr. Jason Wolstenholm takes us through the QOR4 exercises designed for the QOR360 active chair.…