Sit in motion and stay in shape with these quick and simple exercises to do using your QOR360 chair. The practice of Pilates focuses on strengthening your core, which aligns perfectly with active sitting. So we’ve partnered with Laura Savard, a Polestar Pilates instructor, to create this set of specific pilates movements to do using [...] More  →

Dr. Jason Wolstenholm takes us through the QOR4 exercises designed for the QOR360 active chair. Use them at the office to get a helpful movement patterns into your day! Our bodies were meant to stay in motion! These simple movements are easy to do while you are at your desk seated on your QOR360 chair. [...] More  →