Posture August 24, 2023 Posture and MeditationMediation is perhaps the quintessentially internal pursuit: the mind turned inward, examining itself. So, it’s… Turner Osler 0 Post Views: 79 Love1
Posture May 11, 2023 The Gravity Paradox: How Evolution Redirects Gravity to Hold Us UpGravity holding us up? Sounds silly. We can all feel gravity pulling us down, and… Turner Osler 0 Post Views: 92 Love0
Posture February 6, 2023 Ergonomics and Its DiscontentsAlthough the word ergonomics joined the English language less than 100 years ago, the idea… Turner Osler 0 Post Views: 90 Love0
Posture December 22, 2022 Better BalanceBalance is simply how our spines and limbs dance with gravity. But really balance is… Turner Osler 0 Post Views: 319 Love1
MedicalPosture July 20, 2022 Your Back Pain Isn’t In Your BackYour Back Pain Isn’t In Your Back Pain is a universal experience, the result of… Turner Osler 0 Post Views: 227 Love4
Posture April 5, 2022 Better PosturePosture is a seemingly uncomplicated attribute of our every moment. It is simply the habitual… Turner Osler 0 Post Views: 190 Love1
Posture March 24, 2022 Posture, Good and Bad: We know it when we see itPosture is simply how we arrange ourselves in response to gravity, so it seems a… Turner Osler 0 Post Views: 239 Love1
Active SittingDesignPosture January 8, 2022 Why does my office chair hurt my back?If you’ve ever shopped for an office chair you’ve likely noticed that all the designs… Turner Osler 0 Post Views: 263 Love4
Active SittingPosture December 28, 2021 Unnecessary “ergonomic” chair partsWhy do office chairs have so many parts? People searching for the “best ergonomic office… Turner Osler 0 Post Views: 421 Love6
Active SittingPosture February 21, 2021 The Feldenkrais Approach to Healing Back PainUwe Mester is a Certified Feldenkrais Teacher, and Member of the Feldenkrais Guild of America.… Uwe Mester 0 Post Views: 428 Love1
Active SittingPosture January 27, 2021 Back Pain: The Feldenkrais PerspectiveA Guest Blog by Uwe Mester, Certified Feldenkrais Teacher, Member of the Feldenkrais Guild of… Uwe Mester 0 Post Views: 384 Love4
Active SittingPosture April 24, 2020 Squatting in the 21 CenturyWe force kids to abandon squatting so as adults, the position is nearly impossible and… Turner Osler 0 Post Views: 702 Love1
MedicalPosture September 11, 2019 Head Horns? (Pt. 1)Image Source: The Telegraph Recently, news emerged about a troubling finding: young people growing a… Turner Osler 0 Post Views: 371 Love1
Posture June 2, 2019 Your personal posture coach“This is supposed to make my posture better, isn’t it?” Typically, this is the very… Turner Osler 2 Post Views: 584 Love1
Active SittingPosture February 4, 2019 Lumbar SupportSounds great, doesn’t it? A little scientific, even medical (“lumbar” from the Latin lumbus, meaning… Turner Osler 0 Post Views: 6,766 Love1
Active SittingPosture March 26, 2018 Is your office chair actually causing your back pain?Is your office chair actually causing your back pain? Probably. Do you already know your… Turner Osler 0 Post Views: 285 Love1
Active SittingPosture January 7, 2018 Comfortable Chairs and the Purpose of SittingNo one wants to be uncomfortable, and especially not for long periods of time. So… Turner Osler 4 Post Views: 6,753 Love1
Active SittingPosture November 19, 2017 Why “Ergonomic” chairs are bad for your posture.Posture is response of the body to gravity. It is the moment to moment conversation… Turner Osler 0 Post Views: 3,600 Love1