The QOR4 Exercises

QOR360 chair exercises

Dr. Jason Wolstenholm takes us through the QOR4 exercises designed for the QOR360 active chair. Use them at the office to get a helpful movement patterns into your day!

Our bodies were meant to stay in motion! These simple movements are easy to do while you are at your desk seated on your QOR360 chair.

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Active Chairs

The Cleo 2

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Active Chairs

The Cleo

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The Newton

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The Ariel

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