How to sit actively

We are here to help you make the switch to healthier sitting.

Book time with our in-house movement expert.

We offer a free 30-minute consultation with one of our in-house postural experts. We’ve helped thousands of people with body pains related to sitting. Click the link below and choose an open appointment slot using Calendly.

Most commonly asked questions.

What is the right chair height?

What’s the right posture?

How long should I sit before taking a break?

How do I stand up from being seated?