Active sitting - what's it for?
“What’s it for?” Or, occasionally, “What’s it good for?” I get this question about our chairs a lot, and I have to say, it’s a hard question for me. Which may seem a little odd, because I’m the...
Tracking your steps? Add in your fidgets. How many steps do you take in a day? Once upon a time that would have been an absurd question but now, most of us have a device that simply tells us...
Pilates Exercise for QOR360 Chair
Sit in motion and stay in shape with these quick and simple exercises to do using your QOR360 chair. The practice of Pilates focuses on strengthening your core, which aligns perfectly with active ...
Dr. Jason Wolstenholm takes us through the QOR4 exercises designed for the QOR360 active chair. Use them at the office to get a helpful movement patterns into your day! Our bodies were meant to...